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Friday, September 21, 2012

I'm excellent!

One of the most difficult aspects of being away on a long vacation, particularly if it was as fun-filled, as emotionally and spiritually enriching as mine was; is that at the end….the very next day...BOOM! Real life hits you! I mean you always just kinda hope that you will have the chance to ease into things slowly when you get back right? Right? Scratch that! No answer required. I mean this is clearly a rhetorical question isn’t it? Real life is always here. While you vacation to get some reprieve from your daily realities, real life stands back, adopts an "I'll never leave you nor forsake you'' posture and carries on like you never left. Indeed that is what happens exactly - life goes on!  You go away, yes.... but in the end, two -four weeks later, you do have to come back! Sigh!

Do I sound like my reality is a bad place to be? Oh no, no, no! That is surely not my intent. I have a great life for which I am eternally grateful to God. What I am saying though is that while dealing with the emotional adjustment of leaving my first child in another country; coming back to unpack our one-too-many suitcases; having the children start school the very next day and coming home with a pile of assignments that they needed  my help with; and then resuming work the day after to find several files and official emails awaiting my attention, plus several update meetings lined up by my various managers; my nerves were close to being fried at the end of day one. By the evening of day three, I was at my wits end. It was truly a bit too much reality too soon, lol. I knew I was close to breaking point when my hubby asked me what was a rather simple question and I couldn’t find the strength to respond. I simply slumped on the sofa in total mental, physical and emotional overwhelm. The poor man was understandably quite alarmed, I tell you. I mean all he did was ask what was for dinner. He held me in a quiet embrace and then 'ordered' that I went to sleep early (err... okay so I went to bed early. No sleep for a while as my mind pondered over the many things I had to deal with the next day. Sigh! Sigh! Sigh!).            

Faithful God that He is, the Father was clearly watching out for me, speaking a word to someone somewhere to reach out and encourage me. I awoke to find a voice message from my Coach, singing me her trademark 'Good morning to you' song. She asked 'How are you? I was thinking about you and want you to know that you are loved and appreciated’.  I responded to ask her to uphold me in prayers as I was struggling with the weight of current responsibilities threatening to overwhelm me. A message came right back from Coach Anna. She said a few things but what hit the mark, and this I share with you is that she said to me 'You are not struggling. That’s not who you are. You are EXCELLENT!'  Now if you know Anna McCoy, “I'm excellent” is her standard response to the question 'How are you?' and excellent she truly is!              
As she spoke those words to me, my eyes flew to the WAN bracelet on my wrist. As the Spirit drew me to focus on the ‘woman’ bead, the message behind that particular bead washed over my spirit once again. I declared afresh to myself: I am a woman of an Industrious Spirit! I am Excellent! I am a woman of an Excellent Spirit!  I am excellent because the I Am is in me and He is such an incredibly Excellent God. I am an Advancer! I am an Achiever! I am an Accomplisher! I am an Executor ! And yes, I am a Finisher! I am all I am because the greater One in me has empowered me with strength from on high to be all that I can be... all He has designed me to be!

I am not perfect..... My Father reserves that for Himself alone. In my imperfections therefore, it’s okay for me to struggle with the post-vacation overload. It’s okay as long as I do not allow myself to stay in the place of wallowing. It’s okay as long as I can make the deliberate choice to lift my head and see clearly that this too shall pass. It’s okay as long as I do not by my words, empower my challenges of this season… No, they shall not overwhelm me for I am well able! It’s okay as long as I have awesome people out there holding me up in prayers, speaking words of encouragement into my being. It’s okay because even in the place of my struggles, I am intentional about being a blessing in the lives of other. It’s all okay. It really is! I mean, just think about this concerning me, and concerning you sis:                                      

I am a child of the King! I am royalty! The Owner and Creator of the universe is my Father any my Friend! He gives me my very breath of life! He causes lines to fall for me in pleasant places! He goes before me to make crooked paths straight. He brings forth my health speedily! He fights my every battle! He keeps me from the snare of the fowler! He causes me to be content! His grace daily abounds towards me! He never leaves nor forsake me! He is with me through the fire and through the flood! He called me by grace into a personal relationship with Him! He daily loads me with benefits! He is my joy, my peace, my Lord! In my lowest of moments, He picks me up. When I cry, He comforts me. He is always before me, with me, around and behind me. He has hemmed me in on all sides with His love and protection. He has me in His secret tabernacle! He has awesome plans for me life! And best of all, in Him I have the promise of eternal glory.

Truly, I'm excellent ….simply because I am! Sis, you are excellent simply because you are! I don’t know what might be trying to steal your peace this period. It may be way more serious than post-vacation blues. It may be a genuine challenge to your health, your finances, or your most intimate of relationships. Today sis, I ask you to speak the ‘Who’ that you truly are and not of the situation you find yourself in. Adopt a “though He slay me yet will I praise Him” mindset and declare with me today that you are EXCELLENT! Agree with me that henceforth this will be our daily confession…. and I know we will surely see excellence play out in our lives in Jesus name. He did say we should decree a thing and it shall be established right? He did say that life and death are in the power of the tongue right? I choose to speak excellence today sis. My prayer is that you will too.

What was that? Did you ask me something? How am I?   

                           …..I'm excellent sis. Simply excellent!

Be blessed… for you surely are


  1. Indeed, I am. This was an excellent blog and its timing for me, even more so.....even if my heavens feel like brass, I am excellent because I am loved by a pretty excellent God!

    Sis, one task, one day, one hurdle at a time....His grace is all you need.....

  2. Thank you for this word in season. You're right. Sometimes, we forget that we're not our situations. So when our situations become overwhelming, we're crushed under them. I have indeed been feeling crushed, these past few weeks. Your words have reminded me that I am indeed me, the very much loved daughter of God!

  3. A timely reminder that although we often think it as women, the reality is that we are not superwoman. We also need to 'come aside and rest' and recharge our batteries, so we can be the women of excellence we were created to be.

  4. A timely reminder that contrary to popular belief, we are not in fact superwomen. We too need to 'come awy and rest awhile' and be recharged by the Father. So that we can be the women of excellence we were created to be.

  5. Beautiful Audrey! You are indeed a woman of an excellent spirit! Praying for your good success! Coach Anna

  6. Yes indeed you are a woman of excellence Audrey. We are the seed of an excellent God and we can choose a more excellent way! You are loved!


Thank you for taking the time to share you thoughts. You are loved and appreciated.

About Me

Entrepreneur, Mentor, Wife, Mother, Sister, Friend. A firm believer in God. Walking in faith everyday that by His grace, I will achieve harmony in all areas of my life, and make measurable impact in the lives of other women of the world



34“-How can this be, Mary asked the angel, “since I am a virgin?” 35The angel replied, “The Holy Spirit will come upon you, and the power of the Most High will overshadow you. So the Holy One to be born will be called the Son of God


5 Before I formed you in the womb I knew [and] approved of you [as My chosen instrument], and before you were born I separated and set you apart, consecrating you; [and] I appointed you as a prophet to the nations.

6 Then said I, Ah, Lord God! Behold, I cannot speak, for I am only a youth. 7 But the Lord said to me, Say not, I am only a youth; for you shall go to all to whom I shall send you, and whatever I command you, you shall speak.

8 Be not afraid of them [their faces], for I am with you to deliver you, says the Lord. 9 Then the Lord put forth His hand and touched my mouth. And the Lord said to me, Behold, I have put My words in your mouth. 10 See, I have this day appointed you to the oversight of the nations and of the kingdoms to root out and pull down, to destroy and to overthrow, to build and to plant.


25 [This is] because the foolish thing [that has its source in] God is wiser than men, and the weak thing [that springs] from God is stronger than men. 26 For [simply] consider your own call, brethren; not many [of you were considered to be] wise according to human estimates and standards, not many influential and powerful, not many of high and noble birth. 27 [No] for God selected (deliberately chose) what in the world is foolish to put the wise to shame, and what the world calls weak to put the strong to shame. 28 And God also selected (deliberately chose) what in the world is lowborn and insignificant and branded and treated with contempt, even the things that are nothing, that He might depose and bring to nothing the things that are,

Colossians 1:

28 Him we preach and proclaim, warning and admonishing everyone and instructing everyone in all wisdom (comprehensive insight into the ways and purposes of God), that we may present every person mature (full-grown, fully initiated, complete, and perfect) in Christ (the Anointed One).

29 For this I labor [[z]unto weariness], striving with all the superhuman energy which He so mightily enkindles and works within me.